What’s Stopping You? Excuses vs. Barriers in Running
I spend a lot of my day interacting with runners. It’s rewarding because it highlights how diverse we are, coming to the sport from different backgrounds, for different reasons, with […]Read more..
Know the Half of it: Tips for a Successful Half Marathon
I love half marathons. There are solid reasons this distance has grown in popularity: it takes work and dedication, but doesn’t have the same second-job feel as marathon training. The […]Read more..