Transitioning to Become a Morning Runner

I used to scoff at runners who told me they’d wake up at what to me was the middle of the night to go running. In my mind, there was only one 5:00 and that time was in the evening. Living in downtown Toronto I felt fairly safe running in the evenings on well-lit busier […]

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High Park

High Park is way more than selfie crowds and cherry blossoms. With over 400 acres of mostly natural park space, High Park is a beloved Toronto landmark that was first opened to the public in 1876. Amidst the beauty of the Humber River, High Park is best known among runners for its steep inclines. There […]

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