Respectful Running: “I am blind, please go around me”

Ableism consists, in part, of discriminatory behaviours where people without disabilities view themselves in positions of power, superior to individuals with disabilities (Goodley, 2014). In the disability research world, there has recently been a call to adjust ableist rhetoric in physical activity guidelines and promotion (Smith et al., 2021). Current physical activity messaging includes phrases […]

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Deena Kastor: Let Your Mind Run

In her book, Deena Kastor weaves together stories of her training and races with lessons on how she let go of negativity and learned to approach her running with positivity and gratitude. How can this mindset help you?

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