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The High Five: Podcasts For Your Long Run (or any run!)

Peanut butter and jelly. Bacon and eggs. Batman and Robin. Like these legendary tandems, there are few things better than when you can pair the perfect podcast with a good long run. For me, a good podcast – one that is interesting, engaging, and entertaining – can help the miles just float by. But, when […]

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The High Five: Long Distance Runners Making History

The history of women’s running is relatively new. In looking back, most official milestones in women’s running have been recognized only in the past 100 years. In fact, it wasn’t until 1926 when Violet Piercy from London became the first woman to run a marathon and be recognized by an official international governing body for […]

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