Sometimes Running Just Sucks

There, I said it. A short while ago, I was having a conversation with a friend. A non-running friend. He was telling me about his new (non-running) workout routine. After […]

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Getting Back on the Roller Coaster: A Return to Running

I often compare the journey of running to a roller coaster. Lots of twists and turns, ups and downs. And some time periods of running are like those big, giant […]

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