Eating for Endurance Running

Imagine cruising into an aid station and seeing a buffet of cookies, chocolates, pretzels, doughnuts, chips, pickles, perogies, fruits, sandwiches, gummy worms, brownies, and even soup. Salty, savory, sweet, sour, […]

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The High Five: Ultrarunning Films

A new segment on our journal, join us for “The High Five” as we share a snapshot from a variety of running topics. From fuel favourites to destination races, running […]

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